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BEGIN:VEVENT
DTSTART:20220407T140000Z
DTEND:20220407T150000Z
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SUMMARY:Gentle Yoga
DESCRIPTION:With Janae Ernst! Gentle Yoga incorporates mindful movement\, breath work\, and somatic exploration to reduce stress and cultivate ease. This class is designed to support those experiencing burnout\, fatigue\, and anxiety\, those recovering from injury\, or those who prefer a gentle pace. All are welcome\; no experience is necessary.! Wear comfortable clothing that you can stretch and move in\, as well as warmer layers for guided relaxation. Suitable for all levels. Bring your own yoga mat and water bottle.
X-ALT-DESC;FMTTYPE=text/html:With Janae Ernst! Gentle Yoga incorporates mindful movement\, breath work\, and somatic exploration to reduce stress and cultivate ease. This class is designed to support those experiencing burnout\, fatigue\, and anxiety\, those recovering from injury\, or those who prefer a gentle pace. All are welcome\; no experience is necessary.! Wear comfortable clothing that you can stretch and move in\, as well as warmer layers for guided relaxation. Suitable for all levels. Bring your own yoga mat and water bottle.
LOCATION:Charlevoix Circle of Arts
UID:e.1716.13866
SEQUENCE:3
DTSTAMP:20260408T221602Z
URL:https://business.charlevoix.org/events/details/gentle-yoga-04-07-2022-13866
END:VEVENT

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