Gentle Yoga with Janae Ernst
With Janae Ernst! Gentle Yoga incorporates mindful movement, breath work, and somatic exploration to reduce stress and cultivate ease. This class is designed to support those experiencing burnout, fatigue, and anxiety, those recovering from injury, or those who prefer a gentle pace. All are welcome; no experience is necessary.! Wear comfortable clothing that you can stretch and move in, as well as warmer layers for guided relaxation. Suitable for all levels. Bring your own yoga mat and water bottle.
Date and Time
Thursday Mar 3, 2022
10:00 AM - 11:00 AM EST
FEB. 10 - MARCH 3, 2022 4 week session. Thursdays, 10-11am
Location
Charlevoix Circle of Arts, 109 Clinton Street
Fees/Admission
$50 non-members, $45 members, $15 drop-ins
Contact Information
Charlevoix of Circle of Arts
Send Email
Printed courtesy of www.charlevoix.org/ – Contact the Charlevoix Area Chamber of Commerce for more information.
109 Mason St, Charlevoix, MI 49720 – (231) 547-2101 – info@charlevoix.org