Gentle Yoga
Name:
Gentle Yoga
Date:
June 1, 2023
Time:
10:00 AM - 11:00 AM EDT
Website:
http://www.charlevoixcircle.org
Event Description:
Gentle Yoga
May 18 - June 8, 2023
Thursdays 10am-11am
Class session fee:
$70., $63. for members
$20 for drop-ins
Mindfulness and meditation with Heidi Grace Dietrich!
this soothing slow-paced practice focusses on moving into basic yoga poses while using the breath as a tool to remain present and mindful. Expect lots of stretching and lengthening with a heavy dose of relaxation to wrap up your practice and leave you feeling great.
Please bring your yoga matt and water bottle .
All levels and beginners welcome.
May 18 - June 8, 2023
Thursdays 10am-11am
Class session fee:
$70., $63. for members
$20 for drop-ins
Mindfulness and meditation with Heidi Grace Dietrich!
this soothing slow-paced practice focusses on moving into basic yoga poses while using the breath as a tool to remain present and mindful. Expect lots of stretching and lengthening with a heavy dose of relaxation to wrap up your practice and leave you feeling great.
Please bring your yoga matt and water bottle .
All levels and beginners welcome.
