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Gentle Yoga

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Name: Gentle Yoga
Date: October 16, 2019
Time: 10:00 AM - 11:00 AM EDT
Event Description:
Gentle Yoga with Heidi Dietrich! This yoga practice is slow and mindful. We focus on releasing tension, connecting with the breath and building strength, balance and flexibility. Gentle yoga uses classical yoga postures with slight variation to accommodate all levels of yoga students. This class will also offer poses and practices that promote relaxation, restoration and rejuvenation. Open to all levels.
Location:
Charlevoix Circle of Arts 109 Clinton St Charlevoix, MI 49720
Date/Time Information:
Wednesdays @ 10am
Contact Information:
Fees/Admission:
$15 - Drop-Ins $52 - 4 classes (attend Gentle or Hatha Yoga) $72 - 6 classes (attend Gentle or Hatha Yoga)
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