Hatha Yoga
Name:
Hatha Yoga
Date:
October 29, 2019
Time:
5:30 PM - 6:30 PM EDT
Website:
http://CharlevoixCircle.org
Event Description:
Hatha Yoga with Heidi Dietrich! Beginners to all levels. Learn and practice the principles of yoga asana including postures, breathing practices and meditation techniques for improved health, focus, vitality and daily living. The physical poses to be explored in this class will be for those ready to stay strong, flexible and balanced. Prior experience not required but an open mind and a body ready to move will be helpful.
